Energy Focused Leadership®
Coach Certification
Begins on Sunday 6:00 p.m. and ends on Friday 1:00 p.m. mountain standard time.
Includes all Food and Lodging
WHAT TO PACK FOR SPRING, SUMMER & FALL
Hiking boots, (Many different types available. We recommend lighter is better. Some people prefer a good running shoe)
Flip Flops or Slippers (for use around Chateau)
Bathing suit
Comfortable fitting clothes for yoga
Hiking shorts and hiking pants, or zip-off combo (not cotton)
1 short & 1 long sleeve shirt made of wicking material, ie: merino wool, polypropolyne, silk or capalene (not cotton).
1 undershirt that wicks moisture (not cotton)
1 top for warmth (pull over, or zippered, made of wool, fleece or soft shell material)
Rain jacket (highly breathable and waterproof material with a Gore-tex or similar wicking membrane)
Rain pants (same material as rain jacket)
1 hat for warmth (wool or fleece) or earband
1 hat for sun (broad rim or ball cap)
Socks for hiking made of wool or some sort of wicking material
Pajamas
Sunglasses
WHAT TO PACK FOR WINTER
Aside from the above items, please ensure to pack the following :
Proper winter boots for snow shoeing (They are designed for snow shoeing and have a lip at the heel for harness straps)
An extra pair of long pants (winter weight – wool or mid-weight/breathable soft shell)
A set (2 tops & 1 bottom) of long thermal underwear (silk/wool/fleece or polpro)
An extra medium-weight long sleeve shirt/top (silk/wool or polypro)
High-cut gaiters (they should reach just below the knee)
2 pairs of gloves: 1 fleece or wool and 1 waterproof shell ie: Gore-tex
Scarf, balaclava or fleece neck warmer
X-country and/or downhill ski clothing