IT HAS ONLY BEEN 9 DAYS! DO NOT FALL BACK INTO THE RUT, IT’S A NEW YEAR!

For most us Monday is the true beginning of our New Year.  It is when most of us return to work.   And there it starts.  Will you stay true to the promises you made yourself during the holiday, whether it was a healthier diet, exercise, time with your family, not eating at your desk, or not checking e-mails on weekends?  Or will you return to habits who’s predictability give you comfort but are killing you professionally and personally. Habits which are sucking the life energy and joy out of your daily experience.  I have one comment for you, “Do not fall back into the rut!” Whatever you do.  Do not go back. Stay out of the rut.  Do not jump back into the rut.   Let go of the old habits.  Replace them with new healthier habits.  Ones which will fill your life with joy and bring out the best of who you are.  Know in advance it will neither be easy nor a strait line.  New habits are like a new pair of shoes it takes a while before you feel comfortable in them. You will be tempted to go back to your old pair but you know they are worn out and they will not be able to take you to where you want to go.  Let go and go forward. 

Have a fantastic New Year! Here is to new habits in 2017 and with that a new life!